The Ultimate Guide to Diastasis Recti Treatment in Singapore

Understanding Diastasis Recti

Diastasis recti is a condition that commonly occurs in women, especially after pregnancy. It is characterized by the separation of the rectus abdominis muscles along the linea alba, causing a visible bulge in the midsection.

Signs and Symptoms of Diastasis Recti

Individuals with diastasis recti may experience symptoms such as a protruding belly, lower back pain, and poor posture. It can also impact core strength and overall stability, affecting daily activities and exercise routines.

Effective Diastasis Recti Treatments at Hello Physio

If you are looking for specialized diastasis recti treatment in Singapore, Hello Physio offers comprehensive solutions tailored to your individual needs. Our team of experts in Health & Medical, Sports Medicine, and Physical Therapy can help you address and manage diastasis recti effectively.

Physical Therapy and Exercise Programs

At Hello Physio, we prioritize a holistic approach to diastasis recti treatment. Our skilled therapists will design personalized physical therapy and exercise programs that target the specific needs of each patient. These programs focus on strengthening the core muscles, improving posture, and enhancing overall muscle function.

Manual Therapy Techniques

In addition to exercise programs, our therapists utilize manual therapy techniques to address diastasis recti. Manual therapy can help realign the abdominal muscles, reduce muscle tension, and improve tissue flexibility. These hands-on techniques can complement other treatment methods and accelerate recovery.

Advanced Modalities

With a focus on innovation, Hello Physio incorporates advanced modalities into diastasis recti treatment plans. Techniques such as ultrasound therapy, electrical stimulation, and laser therapy may be used to promote healing, reduce inflammation, and enhance muscle recovery.

Benefits of Choosing Hello Physio for Diastasis Recti Treatment

• Specialized expertise in diastasis recti treatment
• Comprehensive evaluation and personalized treatment plans
• Integration of evidence-based practices and innovative modalities
• Dedicated and caring team of professionals
• Focus on empowering patients through education and support

Start Your Journey to Recovery Today

If you are seeking effective diastasis recti treatment in Singapore, look no further than Hello Physio. Our commitment to excellence and patient-centered care ensures that you receive the best possible outcomes. Contact us today to schedule a consultation and take the first step towards a healthier, stronger you.